• HIIT the Weights! Community Classes

    LOCATION: Robinson Theater, Church Hill

    WHEN: Every Tuesday & Thursday @ 6:15AM; 2nd & 4th Tuesday's at 5:30PM

    MOVES: Full body supersets finished with a core round. All equipment provided

    COST: $10 drop-in, Venmo @beeesquad

  • Personal or Partner Training

    LOCATION: Baker Unified Fitness, Shockoe

    WHEN: Monday-Friday, 4AM-6PM (excludes class times listed above)

    MOVES: Full body programming with lifts split by your needs and frequency of training

    COST: Packages start @ $250+ for 8 sessions; $35 for drop-in gym sessions

    Click here to submit your client interest form!