Work Hard | Hustle Harder
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HIIT the Weights! Community Classes
LOCATION: Robinson Theater, Church Hill
WHEN: Every Tuesday & Thursday @ 6:15AM; 2nd & 4th Tuesday's at 5:30PM
MOVES: Full body supersets finished with a core round. All equipment provided
COST: $10 drop-in, Venmo @beeesquad
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Personal or Partner Training
Click here to submit your client interest form!LOCATION: Baker Unified Fitness, Shockoe
WHEN: Monday-Friday, 4AM-6PM (excludes class times listed above)
MOVES: Full body programming with lifts split by your needs and frequency of training
COST: Packages start @ $250+ for 8 sessions; $35 for drop-in gym sessions